To all Ostomates -Greetings to you all,
I am reminded that we are living in History. Keep a journal of your activities and live one day at a time. Don't concern yourselves with things out of your control.
How is the potato challenge going? You can use kumara.
Make that phone call. Friends fill your Life with joy - Your soul with sunshine & Your heart with love.
Be thankful for what you have.
We will come out of this season in our lives and what stories we will have to share.
Most Ostomates are resourceful people. Let's enjoy this lock-down time to catch up on all those thing we were going to do "sometime".
Keep safe, eat well, drink plenty of water, and get plenty of sleep.
All good for your well being.
Cindy has the following health exercises to share with you. Just click on that link to view the word document or Ring Cindy on 02108636369 if you'd like clarification on any exercises or descriptions.
President W.BOP. Ostomy Society Inc.
Ph: 07 5430598 (or Les mobile: 0210764222)
Also contact Richard McNair 07-5737443. or 0274749812.