Hello to all Ostomates,
We are entering challenging times for all of us.
Try and think of one thing each day to be thankful for. I'm starting with "Very Glad I live In N. Z."
Some supplies have been a bit slow. This is the Email address email@example.com
District Nurses number 07 579 8767 mostly there in afternoons.
Now for some light relief : Drink plenty of water and keep up good meals. Take up the challenge to prepare potatoes differently each night I used to know 60 plus ways Here is my favourite scone recipe
2 Cups flour 4 tsp of Baking powder
1 cup of grated cheese
Pinch Cayenne pepper optional
Mix to a stiff dough with approximately cup milk Turn out on a floured
board pat down with your hand Cut with a round cutter or into squares Hot
oven 200 c for 10 min approximately You can brush with milk and add extra
cheese if you like. Enjoy. Take care, drink plenty and make good meals for
President W.BOP. Ostomy Society Inc.
Ph: 07 5430598 (or Les mobile: 0210764222)
Also contact Richard McNair 07-5737443. or 0274749812.
Copyright © *2019|* *|WBOPOstomy Society Inc|*, All rights reserved.
Our mailing address is:
Secretary, Richard McNair, 75A Dunlop Road, Te Puke.
or Email: firstname.lastname@example.org
Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.